<b>FREE OF:</b> Wheat, Dairy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours<br> <br> Lecithin has many potential health benefits, which includes brain function and nervous system, lowering cholesterol, liver support and sports endurance. Lecithin is an important natural source of choline and linoleic acid. Linoleic acid is an essential fatty acid that is not made in the body and must be consumed from food or supplements. It is a significant source of phospholipids. These are found in the structure of all cell membranes and are needed by every living cell in the human body.<br> <br> <b>SUGGESTED USE:</b> <br> As a food supplement for adults, one (1) to two (2) scoops (7.5 g to 15 g) daily, preferably with a meal, or as directed by a healthcare practitioner. May be sprinkled onto food. Do not exceed directions for use.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.