<b>FREE OF:</b> Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours<br> <br> Many people searching for <b>Biotin reviews</b> want to know about its benefits or what it's used for. Biotin is a water-soluble B Vitamin. Questions about helping with <b>dry thinning hair, premature greying, brittle nails and dry chapped skin</b> prompts popular searches on the internet; but also its deficiencies. Generally a lack of biotin is rare, however, there are certain conditions which may increase biotin requirements, including, genetic disorder of biotin deficiency, surgical removal of the stomach / gastric bypass, cigarette smoking, excessive alcohol consumption, and its need during pregnancy.<br> <br> Taking biotin orally is being tested for a number of cosmetic uses. Many nutritionists agree that biotin is one of the important vitamins for supporting healthy hair growth. A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. In addition, researchers have found that biotin supplementation may be supportive for digestive health issues such as candidiasis (yeast overgrowth), and certain skin conditions.<br> <br> Although side effects of Biotin are not documented, if you think you have a Biotin deficiency always check with your health practitioner as there are many other important health uses of Biotin.<br> <br> <b>Solgar Vitamins</b> produce a maximum strength Biotin at 5000 ug / mcg for those requiring the vitamin at higher levels: <a href="http://www.elixirhealth.co.uk/solgar-biotin-5000-%B5g-50-vegetable-capsules~4085""><b>Click here</b></a"></a><br> <br> <b>SUGGESTED USE:</b><br> As a food supplement for adults, one (1) capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.