<b>SUITABLE FOR:</b> Vegetarian - Vegan - Kosher<br> <br> <b>FREE OF:</b> Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours<br> <br> The <b>"body-ready"</b> Vitamin B12 in this formula is offered in a convenient nugget dosage form which is also suitable for vegetarians and is to be dissolved sublingually, in the mouth, and not swallowed with a glass of water. (See 'Suggested Use' below.)<br> <br> <b>Methylcobalamin</b> is the active, coenzyme form of Vitamin B12. While the body can readily absorb Vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become active. In Methylcobalamin form, it is identical to the active form found in the body.<br> <br> <b>SUGGESTED USE:</b> <br> As a food supplement for adults, one (1) nugget daily, preferably at mealtime, or as directed by a healthcare practitioner; to be placed between the cheek and gum, under the tongue or chewed. Do not exceed directions for use.<br> <br> <b>CAUTION</b><br> If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Excessive consumption may produce laxative effects.<br> <br> Solgar's KOF-K certification #K-1250