IT SEEMS A LOT OF US MAKE NEW STARTS, WHICH INCLUDES HAVING A PURER, HEALTHIER LIFESTYLE. The media is full of diet and lifestyle advice, but it can be a nightmare trying to negotiate a balance without turning your whole existence upside down.
An easy way to achieve this, is to add one little thing to your daily routine: a good quality fish oil. Human beings originate from the waters edge and our building blocks are set up to thrive on nutrition derived from fish. With the best will in the world however, very few of us manage to include a sufficient amount in our daily diet to achieve optimum health.
Thats where a good quality supplement comes in handy. At the Online Health Shop, we are particularly fond of Solgar's Wild Alaskan Full Spectrum Omega Oil, as we always get such incredibly positive feed-back. Although most fatty cold-water fish are good sources of Omega 3, one of the richest and most beneficial sources is wild Alaskan sockeye salmon, making it unique among high-protein foods. Its natural oil is among the purest of all ocean fish; so yes, it isn't of farm derivative. Wild salmon oil contains higher levels of Omega 3 than farm-raised fish, which makes it uniquely beneficial to health.
Much research supports the positive role fish oil plays in supporting health, and studies to date suggests that Omega 3 fatty acids can:
-Decrease risk for arrhythmias, which can lead to sudden cardiac death
-Decrease risk for thrombosis, which can lead to heart attack and stroke
-Decrease rate of growth of atherosclerotic plaque
-Reduce blood pressure
-Reduce inflammatory responses and help pain management
-Improve joint tenderness and morning stiffness
-Prevent mood swings and aid concentration
-Vital for healthy growth and development of a babys brain.
In addition, Solgars Wild Alaskan fish oil contains Omega 5, 6, 7 and 9, which are useful for skin and membrane health, lowering cholesterol, hormone balance, inflammation and glucose tolerance amongst other things. It also contains Vitamin D3, which plays an important role in cardiovascular health, immune system regulation and brain function.
Last but not least, wild Alaskan sockeye salmon contain more of the powerful antioxidant Astaxanthin than any other species. Astaxanthin, which provides the deep reddish-orange colour of the fish, is absorbed from their diet mainstay, zooplankton. Astaxanthin has been shown to be of benefit for visual health, cell protection, male fertility and prostate support as well as overall skin health and cardiovascular health.
- New start with a purer, healthier lifestyle
- Add a good quality fish oil to your diet
- Wild Alaskan sockeye oil, with Omega 3, 5, 6,7 & 9
- Full of protein
- Distinct health benefits
- Powerful antioxidant
